Are you dealing with back spasms? This condition is all too common, affecting people of all ages, and often getting in the way of our ability to go about our day. They can be annoying, or they can be downright debilitating, depending on the severity. And, as anyone with chronic back spasms will tell you, it can be very hard to treat them.
Today, we’ll be talking about the potential that CBD Hemp has to help those who struggle with back spasms. Not only will we be going over the research regarding CBD’s potential antispasmodic properties, but we will also get into how you can use CBD for this specific purpose.
What are Back Spasms?
Back spasms refer to spasms within the muscles of the back. They are involuntary contractions of the muscles, and they can be extremely painful. Besides that, their sudden nature can actually be quite startling.
Back spasms can be caused by a wide range of underlying issues. It’s common for spasms to occur following an injury of the musculoskeletal system, and they can also happen as a result of overuse of the muscles. Back spasms can also be caused by certain nutritional deficiencies such as magnesium and potassium. And, sometimes they occur as a result of a neurological disorder.
How are Back Spasms Usually Treated?
If a patient is experiencing back spasms, his or her doctor will want to determine the underlying cause. This way, they can address the issue by attempting to fix what is causing the spasms, rather than the spasms themselves. They may also prescribe an antispasmodic drug. Many of these drugs are useful, but they do tend to come with potential unwanted side effects such as dizziness, drowsiness and nausea.
Physical therapy may also be suggested, as well as changes in diet and rest.
Could CBD Help with Back Spasms?
We talk a lot about the natural calming properties of hemp, but that’s not all that CBD is good for. CBD is a cannabinoid that works with the endocannabinoid system in the body. The endocannabinoid system helps regulate bodily processes in order to achieve homeostasis. It does this by sending cannabinoids to cannabinoid receptors found all throughout the body. The cannabinoids bind with these receptors, forcing regulatory actions to take place that promote well-being.
There are cannabinoid receptors in the brain, skin, digestive tract, immune system, and – you guessed it – muscles and nerves of the back. This means that using CBD can allow those cannabinoid receptors to reach the area in which the spasms are occurring.
CBD has anti-inflammatory and analgesic properties, and as we said, spasms can be quite painful. Further, studies show that CBD has antispasmodic properties as well. A study found that when CBD was given to mice, spasms caused by inflammation stopped due to the cannabinoid’s ability to inhibit the mechanism responsible for the spasms.
Further, CBD’s effects on cannabinoid receptors in the brain mean that it may regulate neurological functions that are involved when spasms occur.
How Should CBD Be Used for Back Spasms?
If you wish to use CBD in an effort to find relief from back spasms, it’s important to come up with a solid routine that will increase the chances of hemp having an impact. Allow us to walk you through the proper steps of setting up a potentially effective CBD regimen.
Step #1: Tell Your Doctor
First, always tell your doctor before you plan to treat something with CBD at home. Your doctor will be able to take into account your medical history as well as any medications that you’re taking to help you come with a more effective and proactive plan.
Step #2 Quality is Everything
CBD varies in quality, as there are currently few strict standards in place throughout the industry. This means that there’s a lot of low-quality hemp on the market that simply won’t address your needs. The best thing that you can do is look for third-party lab reports on a company’s website. These lab reports break down unbiased information regarding the overall quality of the product.
Step #3: Choose the Right Delivery Method(s)
When dealing with back spasms, we suggest going with two different delivery methods. We recommend using a topical as well as an internal method of your choice. A CBD topical will apply cannabinoids directly to the affected area, ensuring a concentrated amount reaching the muscular tissue. Meanwhile, an internal method such as a tincture or edible will allow the cannabinoids to be dispersed throughout the body, and the endocannabinoid system will send them to where they are most needed.
Step #4: Find the Proper Milligram Strength
Selecting the right milligram strength is absolutely crucial. We suggest going with a higher-than-average strength when dealing with chronic spasms. The higher the milligram strength, the more potent each dose is.
Be Consistent with CBD
Take CBD each day in the same amount to support the endocannabinoid system’s ability to utilize cannabinoids properly.
Don’t Let Your Back Start to Flare Up
If back spasms are making it difficult for you to live your life to the fullest, you may want to look into giving CBD a try. This all-natural, holistic option may be able to help you manage your spasms on a day-to-day basis. Use the guide above to understand how you can use CBD in the best manner for this common issue.